“Energetic integrity” is a phrase I use to refer to a healthy human energy system. Our energy system is comprised of seven energy centers called chakras, each governing specific organs and defining an emotional call. When the needs of a chakra are neglected, energy becomes stagnant creating increased susceptibility to physical and emotional dis-ease.

Sound odd? Yes, I thought so also. However, once I began paying attention to my physical response to stress it became very clear that certain situations ignited tension in different parts of my body. Upon examining the emotional messages of the chakras, I found each to ring true.

The ideologies of Western society conflict with the calls of our energy system. As a culture, we unconsciously possess beliefs and practice behaviors that not only impede our energetic flow, but promote energetic leaks that exhaust our vital life force.

See how you do with following questions:
Do you feel like you belong?
Do you live by your desires?
Do you love yourself?
Do you receive and give love confidently?
Do you speak your truth?
Do you trust your intuition?
Do you feel divinely connected?

If you answered “yes” to these questions and and feel peaceful, you most likely have a healthy energy system. Congratulations!

Were some of them a “no?” Did some create tension in your body? If so, you may not be living up to the divine potential of your energy body.

Where do you feel energy in your body?